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4 Chew food 32 times to lose weight

July 9, 2013

pic 7 eat sasha fotolia.com

According to Livestrong

eating-messy

No studies have been conducted.

But they add that eating food mechanically may just create a different sort of eating disorder.

Mind you, with Mathspig cooking, you HAVE to chew 32 times.

Chew food 32 times to lose weight Myth Busted.

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